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Running-for-Weight-Loss

Many people take up running for multiple reasons whether it is to get back in shape or to drop a dress size or two, but running is not a simple habit to pick up. However, if you do decide to shed the pounds through running, then do so knowing that success is still not guaranteed. Many people take up running for multiple reasons whether it is to get back in shape or to drop a dress size or two, but running is not a simple habit to pick up. However, if you do decide to shed the pounds through running, then do so knowing that success is still not guaranteed.